Event Timeslots (3)
Monday
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Community Pilates Face to Face classes are held on Monday and Friday in local community halls. This class is held at Uphill Victory Large Hall and has space for up to 12 people (with social distancing). In these classes we are also joined by class members via Zoom. The classes use gentle flowing exercises which coordinate with your breath, to help improve core stability, flexibility, improve posture and balance. Your instructor will give you lots of options to make the exercise suit your level of challenge. This class gives you an opportunity to exercise at your own pace among like minded friendly people.
Monday
-
Community Pilates Face to Face classes are held on Monday and Friday in local community halls. This class is held at Haywood Village community hall and has space for up to 15 people (with social distancing). In these classes we are also joined by class members via Zoom. The classes use gentle flowing exercises which coordinate with your breath, to help improve core stability, flexibility, improve posture and balance. Your instructor will give you lots of options to make the exercise suit your level of challenge. This class gives you an opportunity to exercise at your own pace among like minded friendly people.
Friday
-
Community Pilates Face to Face classes are held on Monday and Friday in local community halls. This class is held at Uphill Victory Large Hall and has space for up to 12 people (with social distancing). In these classes we are also joined by class members via Zoom. The classes use gentle flowing exercises which coordinate with your breath, to help improve core stability, flexibility, improve posture and balance. Your instructor will give you lots of options to make the exercise suit your level of challenge. This class gives you an opportunity to exercise at your own pace among like minded friendly people.