Event Timeslots (4)
Tuesday
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The exclusive Pilates classes are currently being held via Zoom on Tuesday mornings and evenings. These classes use gentle flowing exercises which coordinate with your breath, to help improve core stability and flexibility, improving balance and posture. The class numbers are limited to just 7, this gives you an opportunity to give and receive more feedback from the instructor and allows you to hone in on your technique. A good class for people that are new to exercise, recovering from injury or surgery or a little under confident about joining a big group. The limited numbers also allows for a calm intimate feel to the session.
From November 2020 we will be running the 5.15pm class in Uphill Victory Large Hall as well as Zoom. If you are enrolled in another Tuesday exclusive class, you have the option of joining this class from time to time to get a little face to face time (booking essential).
Tuesday
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he exclusive classes are held on Tuesday morning and evening in the smaller hall, at Uphill Victory Hall. These classes use gentle flowing exercises which coordinate with your breath, to help improve core stability and flexibility, improving balance and posture. The class numbers are limited to just 6, this gives you an opportunity to give and receive more feedback from the instructor and allows you to hone in on your technique. A good class for people that are new to exercise, recovering from injury or surgery or a little under confident about joining a big group. The limited numbers also allows for a calm intimate feel to the session.
Tuesday
-
The exclusive Pilates classes are currently being held via Zoom on Tuesday mornings and evenings. These classes use gentle flowing exercises which coordinate with your breath, to help improve core stability and flexibility, improving balance and posture. The class numbers are limited to just 7, this gives you an opportunity to give and receive more feedback from the instructor and allows you to hone in on your technique. A good class for people that are new to exercise, recovering from injury or surgery or a little under confident about joining a big group. The limited numbers also allows for a calm intimate feel to the session.
From November 2020 we will be running the 5.15pm class in Uphill Victory Large Hall as well as Zoom. If you are enrolled in another Tuesday exclusive class, you have the option of joining this class from time to time to get a little face to face time (booking essential). .
Tuesday
-
The exclusive Pilates classes are currently being held via Zoom on Tuesday mornings and evenings. These classes use gentle flowing exercises which coordinate with your breath, to help improve core stability and flexibility, improving balance and posture. The class numbers are limited to just 7, this gives you an opportunity to give and receive more feedback from the instructor and allows you to hone in on your technique. A good class for people that are new to exercise, recovering from injury or surgery or a little under confident about joining a big group. The limited numbers also allows for a calm intimate feel to the session.
From November 2020 we will be running the 5.15pm class in Uphill Victory Large Hall as well as Zoom. If you are enrolled in another Tuesday exclusive class, you have the option of joining this class from time to time to get a little face to face time (booking essential).