Community Pilates classes are held on Monday and Friday Mornings in the large hall in Uphill Village and Monday Evening in Haywood Village Hall. The classes have up to 14 people and are suitable for all ages and ability. The classes use gentle flowing exercises which coordinate with your breath, to help improve core stability and flexibility, improving balance and posture. Your instructor will give you lots of options to make the exercise suit your needs and adaptations for your specific fitness level and ability. This class gives you the opportunity to exercise at your own pace among a group of like minded friendly people. We are now offering these classes via Zoom through your computer, tablet or smart phone as well as Face to Face in the hall, so you can choose which option is suitable for you.

EXCLUSIVE CLASS

Exclusive classes can now be done via zoom or Uphill Victory Small Hall. Numbers are limited to 6.  These classes use gentle flowing exercises which coordinate with your breath, to help improve core stability and flexibility, improving balance and posture. This gives you an opportunity to give and receive more feedback from the instructor and allows you to hone in on your technique. A good class for people that are new to exercise, recovering from injury or surgery or a little under confident about joining a big group. The limited numbers also allows for a calm intimate feel to the session.

1:1 SESSIONS

We are able to offer private sessions for 1,2 or 3 people in Emma’s home studio in Bleadon Hill. Sessions held Monday daytime & evening, Tuesday & Friday afternoon.

ZOOM MEMBERSHIP

Our community Zoom classes are held Monday morning & evening, Wednesday Morning and Friday Morning.  The classes use gentle flowing exercises which coordinate with your breath, to help improve core stability and flexibility, improving balance and posture. Your instructor will give you lots of options to make the exercise suit your needs and adaptations for your specific fitness level and ability. This class gives you the opportunity to exercise at your own pace among a group of like minded friendly people in the comfort of your own home.

ONLINE MEMBERSHIP

During Lockdown we were recording our community classes twice a week. We now have a catalogue of pre-recorded class which we add to weekly with our Wednesday morning Zoom class. These classes are aimed at a mixed level of participants and you will be given lots of options to make the class less or more challenging for yourself.

The online classes can be found on our Virtual Class page of this site. All Zoom and Face to Face class members are entitled to access to these pre-recorded class. Please contact us to obtain your password.